50 per cent ceiling hits gym owners and goers hard

After the government announced a 50 percent capacity in gyms, the gym owners have experienced losses, while people are uncertain of their membership fees.   Bengaluru: Soumya Rao, the owner of Socio Fitness, had been successfully running her business for the past 12 years, till the two waves of the Covid-19 pandemic handicapped her earning […]

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Dancing Improves Mental State of Differently-Abled People

A 10-week experiment conducted by Iris Brauninger from the Department of Personality, Evaluation and Psychological Treatment, attested to the fact that dancing helped improve the quality of life for people as a whole. A research compilation by the American Dance Therapy Association (ADTA) about dance and movement therapy proved that dancing has helped overcome depression […]

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